All Blog Posts (4)

In this months Endurance news, by Hammer Nutrition is an article by Author Chris Kostman Page #30. Now don’t get me wrong I’m not into the whole wholistic approach to things but there are some things that make me rethink my set in stone ways. Like -Look far ahead to where you want to go, on and off the bike. Where you look is where you'll go. Look at a big rock or log in your path and you'll hit it. App… Continue

Is it all about what I've received that I'm thankful for? Or is it about what I can give that makes me thankful? Maybe both, as I think about 2009 I’ve tried to see what I have to give in the way of talents or experience, not just material things or money which I lack the both. I recently asked Lyle Wright - President of LOBO what I could do to be of some help to … Continue

Well I fell short of my holiday cycling goal of 100 miles. I was able to get 81.5 total miles in and that’s OK...I had loads of fun and seen a lot of great scenery and meet a few neet people along the way. Saturday Mtb group ride was great Jim took us up this mountain and the view of the Lake Oroville, the Sacramento valley and Bald Rock where crystal clear. Jim Brewer will have some great pictures posted soon and I will copy them on LOBO’S pictures when I get them. Lex Continue

It seems the harder I try to train the slower I got. But the truth is in the Garmin. I compared my times this year to last year and WOW what an improvement. How I got faster is no mystery, 1st I’m not really that fast only faster than my last year. 2nd I got some education on training by reading and most of all asking questions from riders who ride fast an… Continue